What To Do if Your Kid Doesn’t Like Purees
We often talk about ‘weanable foods’ and ‘meeting the child where they are at’ skill wise when we wean. For new eaters, the easiest way to present foods that are easy to eat and caloric are to consistently offer purees. But, the reality is that not every child is a fan of purees. This is especially tricky as kids get a bit older and begin to watch their peers and/or siblings eat ‘big kid’ foods which they want to imitate (which is great for motivation, but tricky for intake). And when you think about it, the majority of foods that adults eat are not pureed.
5 Tips for Managing Food Allergies
A diagnosis of food allergy instills fear in every parent. Even being a dietitian, this diagnosis was no easier for me to hear after my son had an anaphylactic reaction upon his first exposure to a peanut.
What’s YOUR Curve
Yes, we all want to see kids growing and thriving. Yes, we know that relatively consistent growth is necessary to support development, neurological flourishing, and your child’s full potential. But, we don’t really know what that “growth” looks like for any one, individual kid. Just like adults vary in sizes, so do kids!
Portion Sizes for Children: How Much is Enough?
It can be difficult to know exactly how much food your child should eat. So today, I wanted to offer some insight into what and how much to offer your child so that he might re-establish healthy “full” and “hungry” cues.
Hunger and Satiety Regulation: Part Two
Hunger and satiety regulation not only impacts feeding behaviors, but it can tell us if a child is getting enough nourishment to sustain sufficient growth.
Hunger and Satiety Regulation: Part One
Hunger and satiety regulation play a pivotal role in successfully weaning off tube feeds. At Growing Independent Eaters, we often divide a child’s weaning plan into four phases to establish hunger and satiety regulation.