Lisa Grentz, MS, RDN, CD
Chestnuts are available for purchase in most grocery stores during the winter months. They are a versatile seasonal ingredient with a mildly sweet taste. They can be enjoyed roasted as a snack or incorporated into a variety of dishes. Roasted chestnuts can be added to salads, stirred into savory stuffing, cooked into soup, used as a topping for cooked vegetables, or pureed and added to muffin or pancake batter.
This holiday season, consider making a delicious chestnut hummus appetizer and serve with herb pita bread, crackers, or roasted veggies.
Chestnut Hummus
1 ¼ cups roasted and peeled chestnuts
1 lemon, juiced
2 cloves garlic, minced
½ tsp. fine sea salt
½ tsp. ground cumin
½ cup tahini
3 TBSP ice water
3 TBSP olive oil
Instructions:
- Combine roasted chestnuts, lemon juice, garlic, salt, cumin, and tahini in a blender or food processor. Blend until thick and creamy. 
- Add ice water and continue blending until smooth. While blending, drizzle in olive oil and continue blending until mixture is smooth and creamy. 
- Add more ice water if needed to achieve a creamy texture. 
Do you want to test out some new recipes with your growing eater before committing to our cookbook?
Download our free recipe sample pack for instant access to 3 recipes from the guide you need for making homemade blended foods for your child. Best for children weaning from a feeding tube and moving to oral eating.
Get your free sample pack delivered to your email below.

